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I See You, I See Me
by Heather Krystecki
"Made me feel less alone"
This book is a collection of the darkest parts of my mind throughout my 20s. The ebbs and flows of my mental health journey and the journey to coming back to myself again. The themes include addiction, withdrawal, mental health, and recovery.
By sharing this I can release the feelings this journey brought up to move on into my future. I hope this collection of poems shows others that they aren't alone. There's still a stigma regarding mental health. It's hard for people to recognize what they cannot see, and mental health cannot always be seen. I see you and I believe in you.
Where to Buy
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- Format
- Paperback
- Genre
- Poetry
- Publisher
- Self-published
- ISBN
- 979-8-2954-8091-1
What Readers Are Saying
“A collection that wraps around you like a conversation you didn't know you needed.”
— Early Reader
“Raw, honest, and deeply human. These poems made me feel less alone.”
— Reader Review
“The kind of poetry that makes you stop scrolling and start feeling.”
— Instagram Reader
Distributed by IngramSpark
Available Worldwide
Distributed through IngramSpark's global network and available on Amazon, I See You, I See Me can be ordered from bookstores and online retailers across the globe.
United States
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United Kingdom
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And 30+ additional countries through IngramSpark's global distribution network
A Poem from the Collection
baby steps
one foot forward
then the other—
some days that's enough
For the Reader
Who is this book for?
For anyone who has struggled with mental health—who knows the weight of carrying something invisible and wants to feel seen.
For those on a journey of recovery—who are finding their way back to themselves and need to know they aren't alone.
For readers who believe poetry can heal—that raw, honest words have the power to break stigma and build connection.
The Perfect Gift
Gift this book
For someone who needs to hear they're not alone. For a friend going through it. For the person who feels everything deeply. This book was written for them.
For Reading Groups
Reading with a group?
Download the free discussion guide with 12 conversation starters for your book club, reading group, or classroom.
Book Club GuideBegin the journey
Available on Amazon, Barnes & Noble, and direct from the author